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Articles, poems, and resources for sacred masculinity.

A coloring book for kids that teaches confidence and eases them into the martial arts realm. This is recommended for preschoolers and is part of Instructor Anderson's Little Dragon community.

Unlock your true potential with our Form Tracker: a simple yet powerful tool designed to help students of all ages set daily goals and track their progress. Whether you’re a beginner or advancing in martial arts, consistent practice is the key to mastery.

Inspired by Bruce Lee’s wisdom:

“I don’t fear the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

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Set your targets. Track your reps. Achieve mastery.

Click above to download it for free.

A printable reference guide for students learning the core stances of the Hero Martial Arts System. Created by Instructor Anderson, this beginner-friendly pack includes six essential stances: Ready Stance, Horse Stance, Back Stance, Knife Hand, Double Knife Hand, and Single Knife Hand.

KCJK™ Vol. 1 — The Six Sacred Breaths

This is where the system begins.

Ki Cho Ja Ki™ is a structured breath-and-stance discipline rooted in Korean martial lineage — engineered for modern physiological performance. Six techniques. Six intentions. One unified system of breath, structure, and sovereignty.

What’s inside:

— Lion’s Breath · Structural authority under load

— Monkey’s Breath · Release unnecessary tension

— Crane’s Breath · Controlled expansion and balance

— Dragon’s Breath · Rapid state activation under control

— Gorilla’s Breath · Internal pressure under deep load

— Tiger’s Breath · Directional power with control

Each form includes stance breakdown, breath sequence, physiological focus, and performance checks — so you don’t just learn the movement, you understand what it’s doing to your body.

This is not meditation. This is not self-help. This is applied autonomic conditioning — repeatable, measurable, and trainable.

This is your first stone.

By Shaun “Beastman” Anderson · Lotus Enterprise™ · Grand Master’s Mindcord™ USPTO #99246179

211 Blue: The Chameleon Cop

Authors: William Engle & Taylor Engle

Publisher: Bitterroot Mountain Publishing LLC

Published: April 28, 2023

ISBN: 9781960059055

Available: Amazon (hardcover + softcover)

Amazon URL: Search "211 Blue The Chameleon Cop 9781960059055" on Amazon — grab the direct link from there since I can't generate Amazon product URLs reliably.

Shop page description:

A daughter finishes what her father started. 211 Blue: The Chameleon Cop is the true story of Bill Ellis — a man whose teenage pregnancy forced him into a police career in 1960s Southern California. A robbery gone wrong. Hostages. A standoff with his own department. Bill later became a hypnotherapist, relocated to Idaho, and passed away before he could publish his life's work. His daughter Taylor Engle Anderson completed the manuscript and brought it to print. This is his legacy — and hers.

Available in hardcover and softcover on Amazon.

A printable reference guide for students learning the core stances of the Hero Martial Arts System. Created by Instructor Anderson, this beginner-friendly pack includes six essential stances: Ready Stance, Horse Stance, Back Stance, Knife Hand, Double Knife Hand, and Single Knife Hand.

A printable reference guide for students learning the core stances of the Hero Martial Arts System. Created by Instructor Anderson, this beginner-friendly pack includes six essential stances: Ready Stance, Horse Stance, Back Stance, Knife Hand, Double Knife Hand, and Single Knife Hand.

A printable reference guide for students learning the core stances of the Hero Martial Arts System. Created by Instructor Anderson, this beginner-friendly pack includes six essential stances: Ready Stance, Horse Stance, Back Stance, Knife Hand, Double Knife Hand, and Single Knife Hand.